Katutubo Thursday: Pananatili and Flourishing with Comfort Food | Amrey’s Kitchen™

Published on 25 September 2025 at 21:09

Noodles with TCM-Inspired Air-Fried Chicken Shu Mai

 

I’m so grateful to be able to enjoy some treats that I consider nourishing and satiating aka #comfortfood. Recently, my meal preparation has involved a whole lot of consideration for two seniors living with diabetes, arthritis, and gout. Add to that the psychological aspects of aging. 

 

However, I believe that for one to be able to continuously give oneself in service, one should prioritize one’s well-being first. After all, how can you be of service to others if you’re showing disservice to yourself, yeah?

 

So, I enjoyed several dishes that I often used to make. Today’s Katutubo Thursday is about persistence aka pananatili.

 

 

It’s not just about persistence, it’s also about flourishing. Here is a list of some recipes I consider my #pagkaingginhawa.

 

Vegetarian Wheat Tortilla Pizza

Kabocha Congee

Bamboo Shoots in Coconut Cream (Ginataang Labong)

Vegan Green Cabbage Fritters

Tomato Egg Noodle Soup

Sagada-Style Egg Sandwich

Kabocha Mochi Rings

 

Amidst everything, I am more than grateful to have the persistence to keep flourishing through food.

 

"whooo-what?!" Yeti to me.

"Giving you the could shoulder, #WHoooman!" Kisig to me.

 

And of course, having my #bhooiz around, every day is always full of laughter, LOVE, and doggo-ness!

 

If you happen to make any of the recipes listed above, I’d love to know your personal touches and, of course, drool over your creations on IG @amreyskitchen #amreyskitchen #amapolism #mindfuleating.

 

Remember, sharing is loving.

 

Let’s keep spreading LOVE with Amrey’s Kitchen™ mindfully crafted recipes and creations!

 

 

Happy cooking, lovelies! #mettalove

Add comment

Comments

There are no comments yet.